Journey Into the Unknown….Inner….Self…

A not so normal journey to find and heal your inner self…

Tag Archives: self help

Learning to Stay – or Learning Not to Leave

“It doesn’t matter how you get knocked down in life – all that matters is how you get up.” Ben Affleck, last night, the Academy Awards Today is my son’s … Continue reading

February 25, 2013 · 1 Comment

Overview of Inner Bonding – a Thought Process

Willingness to Feel Pain and Take Responsibility for Your Feelings In Step 1 of inner bonding, you are supposed to move into the present moment and focus within. now, the … Continue reading

January 30, 2013 · Leave a comment

What to Ask Your Inner Child…

Here are some questions you can ask yourself – from the Dr’s at Inner Bonding, which is a wonderful online program designed to help you parent and recover from your … Continue reading

January 28, 2013 · Leave a comment

Help! Where is My Core?

Last April, I was sitting at an outdoor cafe with a very good friend and business associate with whom I do a fair amount of work. He and I were … Continue reading

January 28, 2013 · Leave a comment